Community Crush

Programs | Adult Programs

Tuesday 6:30-8:30
Returning November 15! No class November 22
Free for EFT (recurring) members
$5 non-members (not including day pass or rentals)

Community Crush is returning this fall at Ascension Rock Club!

Join an awesome crew of climbers crushing every Tuesday night at Ascension, led by coach Lee Petersen. This six-week program involves more intensive training and may not be for the faint at heart. We welcome climbers of all ability levels but is best suited for climbers that can consistently climb all the level 2 routes in the gym and find sticking points in grades 3 and above.

We focus on all aspects of climbing, from building stability, strength, and power to refining technique and footwork. Physical conditioning is also a part of this program.

In the summer months, we’ll learn training skills that best help with outdoor climbing. As competition time approaches, we’ll focus on strategies for both redpoint-style competitions and finals with isolation.

Related Blogs